12 Tummy Tuck Benefits Only Plastic Surgeons Know About
All bodies are beautiful. A tummy tuck, also called an abdominoplasty, is a surgical procedure that can enhance your beautiful body — your abdominal area, specifically — through aesthetic contouring. Tummy tucks are becoming increasingly in demand among men and women who desire to improve the appearance of their midsection by removing excess fat deposits and loose skin. Plastic surgeons performed over 118,000 tummy tucks in 2019, and nearly 100,000 people underwent the procedure in 2020 despite the pandemic.
Although the American Society of Plastic Surgeons (ASPS) has yet to release more recent statistics, based on our most sought-after procedures and the satisfaction of our patients, it’s safe to say that abdominoplasty in Scottsdale, AZ is one of the best body contouring procedures that will remain popular for decades to come.
Is a tummy tuck right for you? Gather all the must-know facts to make an informed decision.
Health and Wellness Benefits of Tummy Tuck Surgery
Achieving the look of a flatter, more toned stomach is only one of the many reasons to consider this procedure. Here are twelve other advantages of getting an abdominoplasty.
1. Sit and Stand Tall
Your posture can affect how you feel, think, and act. For instance, you may feel more confident when sitting or standing up straight versus when you’re slouching. Fortunately, a top benefit of a tummy tuck is better posture.
After a plastic surgeon removes the excess skin and fat around your abdomen, you will notice an immediate improvement in your posture due to enhanced muscle tone and abdominal support. Plus, with better posture comes reduced back pain and a boost in your self-esteem.
2. Correct Umbilical Hernias
An umbilical hernia appears when the intestine protrudes through an opening in your abdominal wall muscle. Resulting in a painless bulge, umbilical hernias can develop from being overweight or from straining while lifting heavy objects.
During tummy tuck surgery, a surgeon can restore your abdomen’s appearance by repositioning your intestine and reinforcing muscle tone with supportive mesh for stability.
3. Unlock a More Confident You
When you feel good about your body, it’s natural that your self-confidence will go up, too. Getting rid of excess fat or skin in your midsection can help you feel more comfortable in any clothing you choose to wear, whether it’s a body-hugging dress or a swimsuit.
4. Permanent Outcome
Tummy tuck results are long lasting, especially if you maintain proper diet and exercise routines following surgery. This procedure eliminates excess skin and fat cells permanently. If you keep up with healthy lifestyle habits after surgery, you should be able to enjoy your new look for many years to come.
5. Even, Younger-Looking Skin
Along with removing excess skin from the abdomen, a tummy tuck can help improve the quality of existing skin by tightening loose or saggy skin to give it a firmer and smoother appearance overall. In addition, this procedure can help minimize existing stretch marks and reduce future ones from developing after surgery.
6. Say Goodbye to Your Belly Pooch
A mini tummy tuck targets large amounts of fat in the abdominal area, including stubborn belly pooches. In addition, as belly fat raises your risk of diabetes and repeat heart attacks, an abdominoplasty not only reshapes your abs, but it also reduces the health risks associated with carrying extra weight around this part of your body.
7. Regain Your Pre-Pregnancy Body Contours
As mentioned earlier, a tummy tuck in Scottsdale, AZ removes excess fat and also tightens stretched out abdominal muscles to restore original contours or achieve an overall firmer look than before. If you have had multiple pregnancies or experienced significant weight fluctuations through the years, this procedure has a high potential to deliver your desired results.
8. Correct Bladder Control Problems
Do simple movements such as coughing, sneezing, or laughing cause urine to involuntarily leak from your bladder? Stress urinary incontinence is the possible cause, which is characterized by weakened core and pelvic floor muscles. During an abdominoplasty, a board-certified surgeon can tighten (and therefore strengthen) these muscles to reduce incontinence.
9. Reduce Scarring
Advanced surgical techniques such as laser treatments or using dissolvable sutures instead of traditional stitches to close incisions ensure minimal scarring after tummy tuck surgery.
10. Lower Risk of Injury During Exercise
Having loose, stretched out abdominal muscles increases your risk for injury during exercise. A tummy tuck can help strengthen those muscles, preventing painful abdominal muscle strain and making it safer for you to perform physical activities like running or weightlifting without the potential harm.
11. Correct Diastasis Recti
Diastasis recti is a condition that occurs when the abdominal muscles become separated. This issue is more common among women who have gone through pregnancy and childbirth, as well as older men who are obese. It leads to an outwardly distended abdomen due to weak muscular tension.
The best tummy tuck surgeons in Scottsdale use internal sutures to realign abdominal muscles that have loosened due to diastasis recti. If you have this condition, read 10 FAQs About Diastasis Recti and Tummy Tuck Surgery to learn more about how this procedure can help you.
12. Increase Comfort and Mobility
Loose abdominal muscles can create discomfort when making certain movements like bending down or sitting up straight. By tightening lax muscles, you can experience less discomfort physically and eliminate mobility restrictions during everyday activities.
Achieve Body Goals That You Never Thought Were Possible
Contour your body and feel your best ever. If you’re wondering whether a tummy tuck is right for you, consider the twelve incredible benefits listed above. This popular plastic surgery procedure not only provides aesthetic enhancements, but it also delivers numerous health advantages like reducing incontinence, correcting umbilical hernias and diastasis recti, and reducing risk for injury.
For more information on what a tummy tuck entails, contact us today. Our team will be happy to answer any questions and schedule your consultation with our award-winning, board-certified plastic surgeon in Phoenix. With our guidance and expertise in abdominoplasty procedures, your beautiful contours and improved comfort levels are within reach.